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Why No Dairy After Tooth Extraction?
Introduction
If you have recently undergone tooth extraction, your dentist might have warned you to avoid certain foods for a few days, including dairy products. But, have you ever wondered why? In this article, we will explain the reason behind the recommendation of avoiding dairy after tooth extraction.
The Reason
Dairy products like milk, cheese, and yogurt are an essential source of calcium, which is beneficial for bone and teeth health. However, after tooth extraction, consuming dairy products can be detrimental to the healing process.
Dairy products are high in protein, which can cause thick mucus production in the mouth. This mucus can accumulate around the extraction site, forming a protective layer that restricts the blood flow to the area.
While blood clots are beneficial during the initial stages of healing, following tooth extraction, the thick mucus can turn into a secondary clot, which can hinder the healing process, causing prolonged pain and discomfort.
What To Eat Instead?
Post tooth extraction, patients are advised to follow a soft food diet, including soups, applesauce, smoothies, and mashed vegetables. These foods provide adequate nutrition for the body while minimizing the risk of food particles getting stuck in the extraction site.
Additionally, it is essential to hydrate your body by drinking plenty of water, which will also help in reducing inflammation and promoting healing.
Conclusion
In conclusion, avoiding dairy after tooth extraction is crucial for the healing process. Although dairy products are rich in calcium, they can interfere with the blood clotting process and prolong the healing time. It’s crucial to follow a soft food diet and stay hydrated to expedite the healing process and alleviate discomfort.
Remember, any doubts or concerns post extraction, always seek professional advice from your dentist or healthcare provider.
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