how much does lizzo weigh

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How Much Does Lizzo Weigh: Debunking the Myth

Lizzo, the American singer, rapper, and flutist, is one of the most celebrated and influential artists of our time. The 32-year-old star is known for her powerful voice, her confident personality, and her empowering message. However, for many years, Lizzo has been the subject of scrutiny, particularly when it comes to her weight. Fans and critics alike have been curious about how much Lizzo weighs, but the truth is, her weight is nobody’s business but her own.

The Harmful Effects of Weight-Based Stigma

Weight-based stigma is a form of discrimination that targets people based on their body size or weight. This type of prejudice can have serious consequences, including negative mental and physical health outcomes. Studies have shown that weight stigma can lead to lower self-esteem, depression, anxiety, and eating disorders. Moreover, weight stigma can discourage people from seeking medical care, leading to worse health outcomes.

Lizzo’s Body Positive Message

Lizzo is a proud body positive advocate, who encourages people to love and accept themselves, regardless of their size. She often shares positive messages on social media, reminding her fans that “health is not just determined by what you look like on the outside.” Lizzo also stresses the importance of self-care, stating that “it’s not about chasing a beauty standard – it’s about taking care of yourself, and doing what makes you feel good.”

The Danger of Focusing on Weight

It’s important to remember that people come in all shapes and sizes, and that weight is not necessarily an indicator of health. Focusing solely on weight can be dangerous, as it can lead to disordered eating, a harmful relationship with food, and a negative body image. Instead, we should focus on healthy habits, such as eating a balanced diet, getting enough physical activity, and practicing self-care. These habits are much more important than a number on a scale.

The Bottom Line

The bottom line is that Lizzo’s weight is nobody’s business but her own. We should celebrate Lizzo for her talent, her message, and her confidence, rather than obsessing over her size or weight. Let’s focus on promoting body positivity, acceptance, and healthy habits, rather than perpetuating harmful weight-based stigma.

References:

Puhl, R. M., & Heuer, C. A. (2010). Obesity stigma: Important considerations for public health. American Journal of Public Health, 100(6), 1019–1028.

Major, B., Hunger, J. M., Bunyan, D. P., & Miller, C. T. (2014). The ironic effects of weight stigma. Journal of Experimental Social Psychology, 51, 74–80.